Pets and your health

By: DogTrekker Staff
A vibrant dog park bathed in sunlight features abundant greenery with mature trees, offering ample shade for leisurely outdoor activities. In the distance is a well-equipped playground that presents an additional activity area. An inviting picnic table spreads out nearby, ideal for enjoying meals al fresco or taking relaxing breaks from play. A neatly-placed trash bin aids in maintaining the park's cleanliness for everyone's enjoyment. Dominating the scene is a generously wide dirt path gracefully curving through the expanse of grass, promising exploratory walks and lively fetch games.
Photo by Delphine Beausoleil.

According to the American Society for the Prevention of Cruelty to Animals (ASPCA) over 150 million Americans have dogs or cats — yet pets frequently go unnoticed as a health and wellness ally, which is a shame considering the many benefits that come with having a pet in the family.

“Pets can be better than pills for decreasing stress, lowering cholesterol, and decreasing blood pressure as well as elevating the feel-good hormones that benefit our emotional health,” says Carlyn Montes De Oca, author of the #1 Amazon bestseller Dog as My Doctor, Cat as My Nurse: An Animal Lover’s Guide to a Healthy, Happy & Extraordinary Life (April 18, 2017).

Dog as My Doctor, Cat as My Nurse shines a light on the many unique, unexpected, and priceless ways that our animal companions enhance every aspect of human health and well-being.

Filled with practical tips, sage wisdom, and real-life stories (including the author’s own), this animal lover’s guide to a healthy, happy, and extraordinary life, allows the reader to experience the vast landscape of health to heal the entire body, mind, and spirit.

The perfect gift for dog lovers, 10% of the proceeds of Dog as My Doctor, Cat as My Nurse will be donated to animal charities.

Carlyn Montes De Oca is an author, speaker, acupuncturist, plant-based nutritional consultant, and animal-human health expert. She is also the founder of The Animal-Human Health Connection, focusing on bringing awareness to the many powerful ways that animals enhance human health, happiness, and longevity.

 

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