Take a moment for yourself—without leaving your pup behind.

Join us in beautiful Palisades Park for a 45-minute sound bath designed especially for dog moms. You’ll be guided through a calming journey with crystal singing bowls, nature sounds, and gentle grounding to soothe your nervous system and reconnect with inner stillness.

Well-behaved dogs are welcome to attend on leash—this is your time together.

Whether you’re new to sound healing or a regular, this is a low-cost way to relax, recharge, and meet like-minded women who love their pups and prioritize self-care.

• No prior experience needed
• Please bring a yoga mat, towel or blanket
• Water, treats, and rest space for dogs are available

What’s Included

• 45-minute crystal bowl sound bath
• A cozy outdoor setting in Palisades Park
• Complimentary herbal tea

Purchase tickets on Eventbrite.